The Embodied Woman Manifesto: What It Means to Be Embodied (And Why It’s Revolutionary)
The embodied woman is not perfect — she is real, whole, and radically present. Here’s why embodiment is the most revolutionary act of rebellion (and devotion) you can step into.
What Is Rewilding in 2025? The Fundamentals You Need To Know.
Rewilding, this buzzword you’ve been hearing floating around. Here’s what it means for us women in 2025. And spoiler: it’s not just a buzzword. It’s the real deal.
Embodied Transformation: Make Your Breakthroughs Land and Last
You’ve done the work. So why does change still feel out of reach? Because real transformation requires embodiment. So your insights can rewire your nervous system and transform your lived reality.
Create Results That Light You Up Instead Of Burn You Out: 4 Things To Get Radically Honest About
4 prompts to uncover growth + truth-blockers to alignment and energy flow. Grab your journal to find where your rhythm, capacity, and genius are being suppressed, so you can shift into results that feel spacious, easeful, and wildly you.
Energetic Capacity Expansion: Heart & Breath For Somatic Opening
We’re experiencing massive energetic shifts — stretching our capacity to receive, trust, surrender, and be supported. In this post, I share how to navigate those heart-expanding transitions and how connection is the foundation for your next embodied expansion.
Upleveling Without Burning Out — Embodied Leadership For Soul-Led Creatives
Embodying your feminine leadership as a soul-led creative without burning out. Lead from alignment and expand sustainably following your own natural rhythm.
How To Slow Down And Still Magically Get Sh*t Done
Feeling rushed all the time? Discover how to slow down without losing productivity. This simple daily practice helps you move with more presence, ease stress, and still get things done — the feel-good way.
3 BIG Reasons You’re Not Creating Lasting Change (And How to Finally Make It Stick)
If you’ve been doing all the inner work but still feel stuck in the same cycles — this is for you. Here’s the simple but powerful practice I give every client to help make change stick — and 3 reasons it works like magic.
How To Get Unstuck — 6 Juicy Ways To Ignite Your Fire And Free Your Flow
Feeling stuck, burnt out, or disconnected? Here are 6 embodied ways to reawaken your inner fire and return to flow — aligning with your deeper purpose and truth.
Wildly Thrive As a Multi-Passionate Creative Without Burning Out
If you’re constantly rushing and still feel behind, your pacing might be out of sync with your energy. Here’s a practical shift to help you thrive—without burnout—realigning with your true, natural rhythm.
How to Access Receiving Energy and Let In Epic Flow, Ease, And Support
Your next evolution isn’t about doing more—it’s about receiving more. Discover what true receiving energy feels like, how to allow greater support and ease into your life, and the practices that can open the door to your most soul-nourishing expansion yet.
Embodied Spiritual Awakening: 5 Signs Your Energy Is Expanding (And It’s Only Getting Juicier)
Something within you has been shifting. You can feel it…
The Perfectionist Paradox: Why Doing It All Is Costing You Your Magic
When highly creative business women mistake their multi-talented, multi-layered (brilliant) nature for something ‘to be contained or fixed’, self-work becomes… self-abandonment.
Why Embodied Self-Trust is The Ultimate ‘Proven Strategy’
For years, I followed the “proven” business strategies, convinced the experts knew better than I did. But what I discovered instead was the priceless value of…
Rewilding: Coming Home to Your Whole Wild Self
Maybe you’ve felt it too — that quiet, steady call back to something deeper, wilder, richer, truer. There was a time when I built a TikTok account from 0 to 17k followers in just a few months… and just as quickly…