The Embodied Woman Manifesto: What It Means to Be Embodied (And Why It’s Revolutionary)
The embodied woman is not perfect — she is real, whole, and radically present. Here’s why embodiment is the most revolutionary act of rebellion (and devotion) you can step into.
What Is Rewilding in 2025? The Fundamentals You Need To Know.
Rewilding, this buzzword you’ve been hearing floating around. Here’s what it means for us women in 2025. And spoiler: it’s not just a buzzword. It’s the real deal.
Create Results That Light You Up Instead Of Burn You Out: 4 Things To Get Radically Honest About
4 prompts to uncover growth + truth-blockers to alignment and energy flow. Grab your journal to find where your rhythm, capacity, and genius are being suppressed, so you can shift into results that feel spacious, easeful, and wildly you.
Energetic Capacity Expansion: Heart & Breath For Somatic Opening
We’re experiencing massive energetic shifts — stretching our capacity to receive, trust, surrender, and be supported. In this post, I share how to navigate those heart-expanding transitions and how connection is the foundation for your next embodied expansion.
Upleveling Without Burning Out — Embodied Leadership For Soul-Led Creatives
Embodying your feminine leadership as a soul-led creative without burning out. Lead from alignment and expand sustainably following your own natural rhythm.
How To Slow Down And Still Magically Get Sh*t Done
Feeling rushed all the time? Discover how to slow down without losing productivity. This simple daily practice helps you move with more presence, ease stress, and still get things done — the feel-good way.
3 BIG Reasons You’re Not Creating Lasting Change (And How to Finally Make It Stick)
If you’ve been doing all the inner work but still feel stuck in the same cycles — this is for you. Here’s the simple but powerful practice I give every client to help make change stick — and 3 reasons it works like magic.
How To Get Unstuck — 6 Juicy Ways To Ignite Your Fire And Free Your Flow
Feeling stuck, burnt out, or disconnected? Here are 6 embodied ways to reawaken your inner fire and return to flow — aligning with your deeper purpose and truth.
Wildly Thrive As a Multi-Passionate Creative Without Burning Out
If you’re constantly rushing and still feel behind, your pacing might be out of sync with your energy. Here’s a practical shift to help you thrive—without burnout—realigning with your true, natural rhythm.
How to Access Receiving Energy and Let In Epic Flow, Ease, And Support
Your next evolution isn’t about doing more—it’s about receiving more. Discover what true receiving energy feels like, how to allow greater support and ease into your life, and the practices that can open the door to your most soul-nourishing expansion yet.