
What Is Rewilding in 2025? The Fundamentals You Need To Know.
Rewilding, this buzzword you’ve been hearing floating around. Here’s what it means for us women in 2025. And spoiler: it’s not just a buzzword. It’s the real deal.

Energetic Capacity Expansion: Heart & Breath For Somatic Opening
We’re experiencing massive energetic shifts — stretching our capacity to receive, trust, surrender, and be supported. In this post, I share how to navigate those heart-expanding transitions and how connection is the foundation for your next embodied expansion.

How to Access Receiving Energy and Let In Epic Flow, Ease, And Support
Your next evolution isn’t about doing more—it’s about receiving more. Discover what true receiving energy feels like, how to allow greater support and ease into your life, and the practices that can open the door to your most soul-nourishing expansion yet.

Rewilding: Coming Home to Your Whole Wild Self
Maybe you’ve felt it too — that quiet, steady call back to something deeper, wilder, richer, truer. There was a time when I built a TikTok account from 0 to 17k followers in just a few months… and just as quickly…