UPCOMING ONLINE WORKSHOP
SACRED ROOTS
WOMEN’S EMBODIMENT & ENERGY ALCHEMY
DECEMBER 7, 2025 | 3PM CET
Live Online on Zoom
In this group immersion with Marina, you’ll learn how to grow steadier in your presence, trust deeper, and feel unconstrained in your leadership & relationships.
Early-bird pricing available until 11/11, then €47.
TEACHING REPLAY AVAILABLE.
✓⃝ CERTIFIED REIKI MASTER & EMBODIMENT TEACHER
✓⃝ CERTIFIED TRAUMA-INFORMED MASTER COACH
✓⃝ 5+ YEARS OF EXPERIENCE WORKING WITH WOMEN, HEALERS, & COACHES
A LIVE IMMERSION FOR THE WOMAN READY TO FULLY TRUST HER WISDOM, HER BODY, HER LEAD.
In this workshop, you’ll be guided through potent embodiment practices, exercises, and sacred rituals that will provide you with a transformational experience rooted in Nervous System, Somatic Work, and Reiki healing.
Not a mass webinar. But an intimate circle welcoming deep-feeling women devoted to their growth, who still feel held back by the constant push to chase, to rush, to prove, to hold it all.
Early-bird pricing available until 11/11.
CORE PILLARS
✔︎ Root Chakra Healing: Teachings & Applications
Our roots are the soil of our being; the ground that determines our capacity to grow, expand, lead. We’ll explore how to cultivate your steady ground, so you can move from steadiness instead of striving, trust instead of tension, and hold boundaries that feel devotional, not defensive nor depriving.
✔︎ Guided somatic practice for release + grounding.
You’ll be guided through a powerful somatic modality that unwinds the patterns that keep you contracted, over-thinking, and sabotaging your growth — and rewire your nervous system for safety and resilience, so it can sustain your flourishing, not just your survival.
✔︎ Reiki Healing & Transmission
We’ll explore the energetics of the root chakra, cultivating inner safety, and how to establish trust and security as your baseline and compass moving forward.
✔︎ Circle & Sisterhood
Many of us carry wounding around being seen; this immersion is an opportunity to show up as you are, be welcomed in an intimate, supportive setting, and connect with other women committed to feeling safer and more supported in their emergence, success, and becoming — knowing their work will impact their lives, those around them, and the generations to come.
A new paradigm for growth that feels like nourishment, not striving.
Not hustling through self-work. Not bypassing.
But trusting your whole, wise being.
This live online immersion is a portal into the fertile soil of your magnificent being-ness — where your Body, Nervous System & Frequency hold the seeds of your glorious becoming.
When our roots are wobbly,
everything else feels wobbly.
We feel tight in our breath. Shaky in our voice. A weight in our belly.
We carry the pain of a life spent being hyper-independent, trying to fit in and be a good girl, while abandoning ourselves.
When we know safety only through control, our energy wobbles and our body mirrors the tension. We numb, we suppress, we hide. We over-think, over-do, over-give. And the busier we get, the further away we feel from ourselves and from others.
These aren’t signs you’re broken, but messages that it’s time to root deeper.
When our roots are steady:
We feel supported.
We give from overflow.
We trust our instincts, Nature, and others.
We ask for what we need without the guilt-trip.
We feel connected to our aliveness and primal truth.
We stand our ground, with clarity, grace, and power.
From this nourished ground, everything we’re here to build can flourish.
Growing Roots that match your Wings.
For the woman who wants to feel at home in her body, her rhythm, her lead.
You’ve done the work, but still feel the wobble, the doubt, the what ifs holding you back.
In Sacred Roots you’ll learn and experience how to root deeper into who you came here to be.
Lilly Saouli
“Marina is a powerful guide, she combines knowledge from multiple disciplines and with years of experience under her belt artfully delivers an extraordinary experience.
Her presence is both nurturing and soothing to my Nervous system. I was able to feel at ease right away and be fully myself without holding back. I had so many insights and clarity on how to move forward. I highly recommend working with Marina, she is an absolute gift to anyone who experiences her magic.”
THE RHYTHM OF OUR GATHERING
✔︎ ROOT – Chakra & Foundation
The root chakra is your energetic ground for safety, belonging, and trust. It is your connection to the Earth, your past, your ancestors, your right to be here. You’ll learn to sense where your energy is unrooted, scattered and constrained and how to facilitate grounding and release.
✔︎ SOMA – Nervous System & Embodiment
You’ll be guided through a somatic practice based on gentle, non-force movements that helps your system release contractions, mental loops, trauma patterns, and emotional closure, while cultivating safety. So you can meet your edge and expand beyond fear & resistance.
✔︎ SOUL– Energetics & Reiki Transmission
Receive a clearing of your energy field and a Reiki transmission to deepen your connection to Source and Self. Marina will share insights and guidance to further support your unfolding.
✔︎ SISTERHOOD – Integration & Connection
We’ll have space to share reflections, integrate insights, and honor what’s been uncovered and remembered. You’ll leave restored and resourced with practical applications to facilitate a thriving, sustainable growth.
For the woman who knows there’s a way to live, lead, and love that feels softer & truer.
Rooted in trust, not tension.
A way to feel vitally and steadily at home in your body, your being, the temple of your Soul.
WHAT’S INCLUDED
✔︎ Live Guided Immersion on Zoom (around 90 min.)
December 7, 2025 | 3PM
All times in CET
check your local time here.
Root-centered teaching, somatic practice, Reiki transmission.
✔︎ Teaching Replay Access for 7 days
to revisit at your own pace.
Note: The teaching portion will be recorded. The somatic practice is live only. To experience the full depth of this workshop, I encourage you to join us live.
✔︎ 1 Bonus Grounding Practice
(one year access)
✔︎ Bonus Video Training:
Energy Mastery for Deep-Feeling Women (one year access).
REGISTER NOW FOR €27 €47
Early-bird pricing available until 11/11, then €47
MEET YOUR GUIDE
Marina
FLOWS
Teacher, mentor, and catalyst for women.
For the past 5+ years, I’ve worked with incredible women who lead, give deeply, and are here to share their gifts with the world.
With a background in creative direction, Reiki, trauma-informed coaching, & embodiment, my work and teaching style is rooted in Western and Eastern lineages. Weaving soma & soul, mystical & practical.
My work is helping women remember their truth, honor their depth, and emerge in their brilliance.
Without the push. Without the strain. Without the exhaustion.
I spent years living in the loop of hyper-achieving, chasing external success, and hiding behind perfectionism.
But a life of purpose and pleasure begins in the safety of our own being. When we trust ourselves and lead from devotion rather than depletion, our foundation is well nourished, and it can support our vision, desires, and everything we’re here to create.
FAQs
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You’ll receive an email confirmation with the Zoom link and a few quick notes to help you prepare for the immersion.
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You’ll receive access to the teaching replay within 24 hours, available for 7 days. The guided somatic practice is live only. To experience the full depth of the immersion, I highly encourage joining us live.
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Yes. The teaching portion will be recorded and will be available for one week after the live call.
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You’ll need a quiet, private space with room to move freely and lie down, a yoga mat or something similar, and a stable Wi-Fi connection.
Earphones are recommended to enhance your experience, but not essential.
Wear comfortable clothing, bring water, a journal if you’d like to capture insights, and anything that helps you feel cozy — a blanket, candle, or your favorite cup of tea.
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Yes, you’ll be guided through somatic movement that can be practiced by anyone, regardless of physical health, ability, fitness level or age.
This practice is not a substitute for therapy or medical treatment. If you have a history of trauma, mental health issues or medical conditions, please consult your physician or mental health care practitioner to determine if somatic movement modalities are appropriate for you.
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Because this is a live immersion with instant access to the material, all sales are final. If you can’t attend live, the teaching replay will be available for 7 days for you to experience in your own timing.
THE BODY IS HOME, YOUR ROOTS ARE THE GROUND FROM WHICH ALL ELSE GROWS.
Join Marina in this live immersion for deepening and transformation. A space to root into who you came here to be.
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